Goodness of Avocado

I saw an article about goodness of avocado to baby's brain and physical development, so I plan to let Mei Mei try. Actually I let Jie Jie tried before when she's baby, but she don't like the taste, so I give up since myself also won't take it, somemore it is not cheap.

During lunch, I went to Sunshine square to bought an avocado, cost RM4.50. Unfortunately it drop to the floor when I place it on the cabinet. It is spoilt, but still eatable, so I prepare the mashed avocado for Mei Mei just immediately I reached home.

At first, I though she'll refuse to take it since she just finish her porridge. But out of my surprise, she finish the portion that I let her try and she likes it.

Here's the Avocado Baby Food Recipes:
Mashed Avocado
Peel and de-pit a ripe avocado
Cut “meat” out and mash with spoon.
Ready to eat without cooked.